Top Natural Eczema Treatments That Really Work

Jul 23

Eczema Healing: Safe & Natural Methods

What No One Will Tell You About Your Eczema and Psoriasis

One of the most challenging conditions that can affect you is a chronic breakout of eczema or psoriasis. These conditions cause incredibly uncomfortable dry, itchy, and inflamed skin, often accompanied by redness and scabs, making you want to hide away and never show your face or body. However, what most people don’t tell you is that this issue can be treated at home with simple, effective treatments like herbal remedies and a good hydrating moisturizer, potentially leading you to a natural cure that doesn't require expensive or dangerous steroids. Steroids can have adverse effects, causing even more suffering through steroid withdrawal, which can leave you practically crippled for years.

For those looking for alternative solutions, natural eczema treatments are a viable option. These treatments often include the use of herbal remedies, essential oils, and lifestyle changes that aim to reduce inflammation and soothe the skin. Many have found relief through ingredients like chamomile, calendula, and coconut oil, which possess anti-inflammatory and moisturizing properties. Integrating these natural options into your daily routine can help manage the symptoms of eczema effectively without the harsh side effects of steroids.

Exploring natural eczema treatments can offer a holistic approach to managing this chronic condition. These treatments may include topical applications like a high-quality hydrating moisturizer, such as our Radiant Defense Moisturizing Gel, which is known for its moisturizing and anti-inflammatory properties, as well as dietary changes to eliminate potential allergens and anti-inflammatory supplements like our Hydration Vitamin C Blend: Ultimate Hydrate Solution. Additionally, practices such as mindfulness meditation, yoga, and improved sleep hygiene can complement these treatments by reducing stress and improving overall skin health.

The Problem with Steroids for Eczema

Steroids are commonly prescribed to manage eczema symptoms due to their potent anti-inflammatory properties. However, long-term use of steroids can lead to significant adverse effects. Prolonged steroid use can thin the skin, making it more susceptible to bruising and tearing. Additionally, steroids can suppress the immune system, increasing the risk of infections. One of the most concerning issues is steroid withdrawal, which can occur when the medication is discontinued. Steroid withdrawal can cause severe flare-ups, intense itching, and burning sensations, often worse than the original eczema symptoms. This condition, known as Topical Steroid Withdrawal (TSW), can leave individuals in debilitating pain and discomfort for months or even years.

The Importance of Hydration in Reducing Eczema Problems

Hydration is incredibly important in managing eczema. Proper hydration helps maintain the skin's barrier function, preventing dryness and reducing the likelihood of flare-ups. Dehydrated skin is more prone to cracking, which can lead to increased irritation and infection. Using a high-quality hydrating moisturizer can lock in moisture and create a protective barrier against environmental irritants. Additionally, staying hydrated internally by drinking plenty of water and consuming hydrating foods can support overall skin health. Our Hydration Vitamin C Blend: Ultimate Hydrate Solution is designed to provide essential nutrients that support hydration at the cellular level, promoting healthier skin from the inside out.

Understanding the Causes of Eczema

Eczema is an Inside Job: The Role of Stress

Eczema is often a reflection of internal imbalances, with stress being a primary trigger. Chronic stress activates the body's fight or flight response, leading to the release of stress hormones like cortisol. These hormones can cause inflammation and exacerbate eczema symptoms. Managing stress is crucial for keeping eczema symptoms at bay. Techniques such as mindfulness meditation, yoga, and deep breathing exercises can help regulate the nervous system and reduce stress levels. Our chakra course offers everyday exercises to balance the mind, body, and soul, which can be particularly beneficial for those dealing with chronic conditions like eczema. Additionally, our Calm and Collected tea, made with stinging nettle, catnip, and wild thyme, provides a moment of pause and relaxation. Stinging nettle offers essential minerals and nutrients, wild thyme aids deeper breathing, and catnip relieves stress and calms the nervous system.

Root Causes of Eczema

Stress: The number one cause of eczema is stress. Chronic stress, without any moments to regulate the nervous system, triggers the adrenals, causing the body to release chemicals that put us in a constant state of fight or flight. This causes the body to tense up, restricting blood flow, nutrients, and hydration from reaching the skin. As the largest organ, our skin acts as a trigger for internal problems, reacting with dryness, patches, itchiness, redness, and inflammation when it cannot properly get the nutrients it needs.

Genetics: While genetics play a role in eczema, the true cause can be trauma passed down from our ancestors. We inherit the same stress responses and, without learning proper stress management, we too suffer. Addressing internal emotional traumas and stress, which are often connected to fear, is essential for healing.

Reactive Immune Response: When the body is in fight or flight mode, it feels attacked, triggering the immune system to release survival chemicals. These chemicals need to be released, and the easiest exit point is the skin, leading to eczema flare-ups.

Toxins: Our bodies are adaptable, but constant exposure to harmful chemicals from our environment can cause inflammation, eczema, and dry skin. Household cleaners, cosmetics, and even air pollution contribute to this toxic load.

Poor Diet: High-fat foods and foods full of chemicals can trigger inflammatory responses in the body, similar to the reaction caused by environmental toxins.

Effective Home Treatments

Manage Stress: Managing your stress is crucial for healing your skin. Our chakra course is an excellent everyday exercise to help balance the mind, body, and soul, which can be particularly beneficial for those dealing with chronic conditions like eczema, especially if you experience itching. Additionally, our Calm and Collected tea, made with stinging nettle, catnip, and wild thyme, provides a moment of pause. Stinging nettle offers essential minerals and nutrients, wild thyme aids deeper breathing, and catnip relieves stress and calms the nervous system.

Boost Hydration: Our hydration blend features coconut water, green tea, passion flower, and sea salt. This blend balances the adrenals, hydrates the cells, and provides relief for skin conditions like eczema by giving the body what it needs to function properly.

Address False Beliefs and Trauma: It's important to release trauma and understand your stress. Reflect on the following questions to get to the root of your problems:

How stressed do you feel daily?
What problems, people, or things prevent you from resting?
What triggers your stress and why?
What fears come up when you consider resting?
How did stress impact you growing up, including any physical conditions like eczema, and how did your caretakers manage it?
What can you do differently to manage stress effectively?

A Proper Skincare Routine: Our skincare line, the Eurybia treatment, is designed to naturally and effectively provide a four-step treatment for radiant, glowing skin, and is suitable for those with eczema. It includes gentle cleansing routines that do not strip the skin of its natural oils.

Natural eczema treatments encompass a variety of approaches that aim to reduce symptoms without relying on harsh chemicals. These treatments often include the use of natural oils, herbal remedies, and dietary changes that target the underlying causes of eczema. For example, incorporating hydration elements in your diet and skincare, and drinking herbal teas known for skin health can complement a regular skincare routine. By exploring natural remedies, you may find effective ways to manage and improve your skin's condition holistically.

Managing eczema and psoriasis involves addressing the issue from multiple angles, including diet, lifestyle, skincare, and possibly professional treatments to alleviate symptoms like itching. By understanding the root causes and making informed changes, you can take control of your skin health. Remember, consistency is key, and with patience, you can achieve clear and healthy skin.

By implementing these strategies, you can manage, treat, and potentially cure your eczema and psoriasis effectively, improving your skin health and overall well-being.