Learn How to Meditate

Learn How to Meditate

Learn How to Meditate

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Namaste :)

Learning how to meditate can be a challenge.  How do I clear my mind? Where should by focus be? How do I align my goals for meditation with my life and my schedule? If you're having trouble finding your way, I can help.

How it works: 

  1. Schedule a Zoom session with me via the "Select a Time" button
  2. Fill out the survey regarding your current meditation practice and what you are trying to achieve through meditation
  3. We will sit down for 30 minutes to develop a framework that works for you.  We can also discuss any tools or techniques you would like to integrate and how to do this as effectively as possible.

I look forward to reaching a higher frequency with you! 

Hi I’m CanDace, the founder and formulator behind Louloudi Skincare. My vision is to turn your everyday beauty routine into something more ceremonial, where you awaken the divine feminine that’s alive in you, and foster a lifestyle of healing both inside and out.  

 

 

"I believe that when we forget to love ourselves, we fall out of balance.  How we nurture ourselves, in our waking life, is directly tied to how we feel both emotionally and physically.  At Louloudi Skincare, my hope is to inspire a moment of reflection, a brief interval where you can exalt in yourself and our connection to the healing power of plants. "


Inspired by my love of skincare, science, spirituality, and mind-body wellness, I have developed a collection of everyday essentials and more targeted products for specific challenges to aid you on your healing journey.

 

CanDace is a level 2 certified Reiki Master with a certificate in all-natural formulations from The School of Natural Skincare and is persuing a certificate from Cornell University for medicinal plant healing.   

1. Do I have to take my clothng off?

No, but please wear comfortable loose clothing to aid in your relaxation.

2. What should I expect during a first session?

The first 15 minutes are to discuss why you are considering Reiki

The remainng 45 minutes you lay down on a massage table and relax.

3. What can I expect to feel during a Reiki Session?

Relaxed, Introspective and there can be emotional release.

4. Is there anyone who should avoid Reiki?

Yes! Individuals with Pace Makers should avoid Reiki

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